Voix de Soi - Voice of Self
Support, Prevent, Make Change
Voix de Soi uses music, movement, drama, and visual art to support physical and mental wellbeing - drawing on research in psychology, neuroscience, and health sciences.
In sessions, participants are invited into a welcoming, evidence-informed space where they can safely express themselves, build confidence, and experience real, tangible benefits to their emotional, cognitive, and physical health - all through the power of the arts.
Creative engagement has been shown to reduce stress, boost mood, improve memory and cognitive function, support motor coordination, and strengthen social connection.
Based in Jersey, Channel Islands
Why join our community?
Discover how the creative arts can transform wellbeing. Through a thoughtfully designed blend of music, movement, drama and visual art, this practice offers a powerful and engaging way to build confidence, improve self-image and restore a sense of connection. These approaches are proven to support individuals who have physical injury or disabilities, or who experience stress, grief, neurodivergency, dementia, Parkinson’s, PTSD, anxiety, depression and social isolation* - helping people feel seen, supported and uplifted.
In this space, every person is invited to express themselves freely and safely. When we work with the arts, change and support become natural, empowering and deeply rewarding. Let the arts remind you of your strength, your creativity and the possibility of feeling more like you again.
*not an extensive list.
SESSIONS
MUSICAL REKINDLING
(Mondays at 17:45)
COMING SOON: THERAPEUTIC THURSDAYS (Ages 11-14)
(Thursdays at 16:45)
Testimonials
Contact
Any questions or inquiries please just send an email. If you are interested in joining any sessions please check out the sessions tab, or feel free to send a message!
If you are a facilitator of similar means and looking for ways of collaboration, please drop an email and we shall be in touch.
Look forward to hearing from you!